Private Parts

Happy Sunday everyone! We’re back with another Voicemail special. This week we focus on insomnia, something that we have both struggled with over the last few years, and a problem that many people have begun to develop having spent so much time at home. We hear from those of you struggling with insomnia and Josh shares his top tips for improving your chances of a good night’s sleep. Please keep getting in touch if these episodes are helping you in any way!All of the money we raise by doing this podcast will be going to our Private Parts mental health fundraiser. https://www.gofundme.com/f/privateparts?qid=413684701f3cccee011653c6946b644a  See acast.com/privacy for privacy and opt-out information.