Mom Inspired Show With Amber Sandberg

Do you feel like you are the only one feeling mom-guilt these days? Today we have Jennifer Thompson back on the show to do a 3-part series on mom-guilt.  Jennifer and I talk about how do we find our self-worth as moms.  We chat about how easy it is for moms to feel like we don't do enough and how will we find our validation? One of the topics that stood out to me that I feel like most moms could relate too is the constant comparing ourselves to other moms if it be in person or via social media and how damaging that can be. Hear what we say about this topic and more on the podcast. If you liked this episode, make sure to check out our other episode together : Why friends are important and where to find them Resources mentioned in the show: Lean 7 week online weight loss program: Recently, I had the pleasure of doing a four-part series with Registered Dietitian Amanda Nighbert. On this first episode of the series you’ll  find out: What intermittent fasting is and how it works How intermittent fasting can h