Stay Grounded With Raj Jana

168. Charles Clay: Finding Life’s Beauty In The Darkest Of Emotions

Informações:

Sinopse

“I choose to live a very intentional life because it’s just so much more fun to create a life by design instead of by default.” When you think about your life, what’s your balance between consumption and creation? This episode’s guest is Charles Clay, who has a powerful perspective for his life. Guided by ‘Vacation Vibration’, Charles has learned how to intentionally craft a life that holds space for deep emotions - at both ends of the spectrum. We tend to push off the more challenging emotions. We resist feeling them or numb them with consumption [such as alcohol or drugs]. These strategies might help us cope with the pain of the moment, but when we refuse to feel into the lows, we also miss out on the peaks. Charles has cultivated an ability to feel it all, empowering him to move through life with a zest and reverence for life that’s capture by the ‘Vacation Vibration’ vibe. It’s a fascinating philosophy and one that’s empowering for people wanting to feel and experience more. “Goin