Whats Your Story?
Mindset Monday: Why Not to Copy Someone Else's Workout
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:23
- Mais informações
Informações:
Sinopse
It's tempting to do the workout you see posted by your favorite celebrity or athlete on social media, but doing this may prevent you from making the type of progress you're striving for and neglects the need to vary workouts based on body type, genetics, and sometimes use of steroids.
