Calm & Cozy

If you love essential oils as much as I do, you are gonna LOVE this episode. I recently had a great conversation with Lauren Granville, an oil educator with doTERRA, and we talked about using oils to energize your mornings, ease anxiety during the day, what to diffuse in the evening before bed, and a lot more. I asked my Instagram followers to post their questions, and Lauren gave her best advice right back. This is seriously one of those episodes you will learn so much from that you should probably take notes.Connect with Lauren on Instagram at: https://www.instagram.com/mrs_gs_essentials/Buy the oils she mentions in this episode at: https://www.doterra.com/CA/en/site/laurengranvilleJoin her Facebook group, Daily Dose of EO here: https://www.facebook.com/groups/471514333360528--------------------------------------------------------------I’ve partnered with my friend & fellow sleep coach, Derek Lacey, The Life Coach for Insomniacs, to create Freedom From Insomnia, an online course, group coaching program,