You're Welcome with Hilary Rushford

Whether political disagreements, toxic relationships, boundaries issues and beyond. Years ago my first therapist gave me three simple words that have served me in so many hard situations. Three choices in any relationship. Listen in today to become: More peaceful in your relationships A better example to those around you of healthy relationships More empowered over your choices and how you’re affected by others Mentioned in today’s episode: Ep 29: 22 Steps to Feel Better in 1 Day (Easier Than it Sounds‪)‬ My friend @SharonSaysSo for all the wise government info Lumenate app Come join the conversation daily in IG Stories @HilaryRushford.