Science Drives, Wellness Steers
Anxiety, Covid-19 and Finding your Chill
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:57
- Mais informações
Informações:
Sinopse
2 things we all have in common: 1. We’re in a global pandemic 2. We’re anxious, our kids are anxious—we have no chill! I’m diving into what anxiety is like in quarantine, some surprising facts you didn’t know about how your mind works and some proactive ways I’ve found to restore my chill.
