Science Drives, Wellness Steers

Grief though. Maybe it's the hormones (baby #3 on board) but I won't lie, this one got me right in the feels. The love a parent feels for their kiddo(s) is unlike anything else; it's truly unparalleled. If you know, you know. I'll save you the banter, the hashtags and the cultural references on this one and dive right into this: The most important take away from this episode is that the grief, or the grief-like feelings that you are experiencing in parenting your amazing, but complex, kiddos--is more common than you'd think. Know too, that resilience, empowerment and trust in the process comes from increased self-awareness and from being comfortable enough to acknowledge where you are right now, in this moment, in your process of accepting your reality. The road is long, but the journey is worth it; and obviously, you don't have to walk it alone.