Science Drives, Wellness Steers

Have you ever seen a parent, out in the big wide world, who handles an epic kid meltdown with effortless grace and a gentle, but grounded approach? Well, that can totally be you! Armed with a few key strategies and an understanding of your own core values (and a dash of self-care to help keep you calm and collected in the face of external chaos) you will not only be ready to handle big emotions, but also understand how to get ahead of them by having a road map for navigating your way with confidence, and consistency. You'll understand your role in raising kids with emotional intelligence, effective coping skills and an understanding of the-order-of-things. Wondering where to begin? Press play!