Quiet Confidence With Dr Tess Crawley

Stepping outside your comfort zone pushes all sorts of buttons. It might be fear of judgement, fear of embarrassing yourself, fear of making a mistake.  But as I told my son this morning, fear of something that hasn’t happened yet is wasted energy.  My philosophy (based on years of stepping outside of my own comfort zone, and encouraging others to do likewise) is that it’s better to do the thing first and worry about fear later - because the thing we fear (judgement, embarrassment, mistakes) almost never happens! (And if it does, you’ll deal with it, cos you’re amazing like that!)   So if there’s a challenge you’re facing in your business that you’d like to overcome, but it means stepping outside your comfort zone, take it from me, you won’t die.  Do the damn thing!    Do. Learn. Grow.    Overcome fear.   Take action.   Tess x