Happy Healthy And Fit Life

Episode 064 - Nutrition Basics

Informações:

Sinopse

In this week's episode, Janell and Jennifer talk about the basics of nutrition.  Janell gives you her Top 7 Nutrition Basics.  It's important to have a good solid nutritional foundation before you try to add anything else.  Listen in to get practical tips and guidance about the most importance aspects of nutrition!