Happy Healthy And Fit Life

Episode 057 - Fitness Q&A Part 2

Informações:

Sinopse

In this week's episode, Janell and Jennifer are back to answer more of your fitness questions.  Topics covered include:  how do I know if I am breathing properly, yoga, which days of the week are best to workout and more!  Listen in to gain practical knowledge on how to possibly improve your workouts or approach to fitness!