Happy Healthy And Fit Life

In this week's episode, Janell and Jennifer discuss "What is Adrenal Fatigue?"  Janell covers the fact that adrenal fatigue is a collection of symptoms and it is NOT recognized by Western Medicine.  What is recognized by doctors is HPA Axis Disregulation.  Janell also walks you through exactly what that means.  Listen in to learn more about how your adrenals and the hormone cortisol not only affects your health but also your ability to achieve your fitness and weight loss goals.