Happy Healthy And Fit Life
Episode 012 - Yoga Part 1
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:26
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Sinopse
In this week's episode Janell and Jennifer talk about Yoga. They discuss the different variations and forms of yoga as well as what to look for when searching for a yoga class. Both Janell and Jennifer share brought individually brought them to their yoga mats and how it has been transformitive and increased their health, well being, and fitness.
