Roos&shine
S3 #3: How to design your day for productivity & balance; small tweaks and big changes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:16
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Sinopse
Setting your self up for a productive work day is not a motivational challenge, its a design challenge. In this episode we share our most useful tips combined with the latest research on brain science, to help you design a productive day, after day, after day. From morning rituals, to shorter meetings, focused work time and considering your sleep earlier in the day, this episode will inspire you to make a few small tweaks that could have a significant impact on your day. Also, an episode that you might want to share with your team after you have listened... We hope you enjoy! See acast.com/privacy for privacy and opt-out information.