Ricky Radio

Special guest Chris Bell of Empire Coaching stops by and we talk about ways to balance working out, eating right, and a bunch of other stuff with our busy hectic lives! There are plenty of ways, tips, tricks, hacks, etc. you can use to make it easier. So have a listen and hope you enjoy! Follow Chris on IG and visit his website: www.instagram.com/empire_coaching www.theempirecoaching.com Follow myself: www.instagram.com/officialrickymccoy Don't forget to subscribe and leave a review as well!