Ajahn Anan Podcast

It's natural for lust, anger and delusion to arise, but what is really important is that we get to know them as they arise. If our mindfulness is well-established, then we can just know that they have arisen already. When we know that, then the mind is in a skillful place; the mind is skillful at that time. To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).