Hot Better Pop Radio

In this week's episode, we share tons of tips, tools, and hacks to help get you TO your workouts and then THRU those workouts once you're there! Check out our show notes below for links to everything we talk about in this episode. Show Notes: Healthy food sites recommended by Amy! Nom Nom Paleo & PaleOMG Kimi's Business Coach, Hang Boge www.stretchyourpotential.com Gretchen Rubin's Better Than Before Gym Pact App Diet Bet App Healthy Wage App Way of Life App Egan's Fit Body Bootcamp! Nia David Guetta's "I'm a Machine" Polar H7 Bluetooth Smart Heart Rate Sensor Polar Flow