Voices Of Courage

152: The Courage to Expand Your Limits and Address Addictions with Cybil Lake and Dr. Robb Kelly

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Sinopse

In today's episode, we discuss the courage to expand your limits, address addictions, and find the road to recovery. We explore:   - The path to waking up, stepping into our courage, and stepping out of our delusions - Recognizing the signs of alcoholism and addiction and the science behind this disease - Navigating recovery treatment options and finding the path to long-term sobriety - The family dynamics of addiction: Why it's a family disease vs. a personal experience - Brain mapping and addiction: Why it's a 'thinking' problem and not a drinking problem - Neuroplasticity and its role in changing neural pathways to break self-sabotaging habits - How family members of an addict tend to enable them and become a roadblock to recovery - The subconscious mind and the connection between childhood trauma and adult addiction - Changing behaviors through Neuro-Linguistic Programming and Somatic Experience Techniques   Visit: https://voicesofcourage.us/