Barbara Hemphill Podcast

I've been talking about the 7 keys to accomplishing your work and enjoying your life based on one of my favorite books on weight control called Weight Loss the Jabez Way: 7 Keys to Adding Years to Your Life by Scott Conrad, MD. I hope you are being more conscious about breathing, drinking, sleeping, eating, and exercising! I know writing about it has certainly helped me -- can I still improve? For sure! In this week's podcast I want to talk about the final two keys: relationships and purpose.