Barbara Hemphill Podcast

This time of year most of us are thinking about how to keep our weight under control while attending all the holiday functions in our personal and professional lives. As I continue to identify ways to accomplish my work and enjoy my life, and share them with you as I learn, it occurred to me that the seven keys, author Scott Conrad, MD., talks about in his book for weight control can be applied to your productivity. Listen as I share these 7 keys and how you can use them to improve your productivity and accomplish your work.