The [p]rehab Audio Experience

In this episode, Dillon and Craig discuss one of the most enjoyable and frustrating sports to play, golf. There are a lot of misconceptions surrounding the game of golf and we pick Craig's brain to see if these are true or false!  We look to answer; Do you have to be fit to golf? How much physical exertion happens in a round of golf? Can golf increase longevity? We also discuss Craig's warm-up routine before swinging the club, common golf-related injuries, and if they can be prevented, along with how strength and conditioning programs to improve golf fitness can be implemented!    Enjoy! -Team [P]Rehab Learn More About Dr. Craig Lindell, PT, DPT, CSCS Read The Best Exercises For Golfers Watch Fix Your Backswing With These Exercises Learn More About The Golf [P]Rehab Program Submit Questions/Topics Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy t