Voices Of Courage

In today's episode, we discuss the benefits of eating a plant-based diet and how to clear old patterns and energies and create real and lasting change. We explore:   - Why more and more people are starting to become vegan/embrace a plant-based diet - Some things that many of us don't already know about the benefits of being vegan - How being vegan can help the world and help us optimize our minds, body, and spirit - Different "bad fads" that are out there today and why we should not be following them - The secret to unhealthy cravings: What causes them and how to get rid of them for good - How to use our body to change our mind, change our feelings, and change our decisions - Clearing old patterns and energies that have been holding our consciousness down - Raising our consciousness, healing, and creating real and lasting change in our lives      Visit: https://voicesofcourage.us/