Y.I.E.L.D. Today With Dallin Candland

Recently I feel like we have been making some real progress in my overall self-care and getting on the right track with things. As I was walking to class though I had these three things come to mind as things I would like my present self to hold on to . I would like this episode to be as if my 30 or 40 year old self was talking to myself now.This is definitely a more personal episode but I hope it will give some perspective on how I am trying to talk to myself and keep things in a healthy perspective. The hope with sharing this of course is that it will give someone else some help as it has done for me.I am likely going to be uploading interviews again on this upcoming Monday so I wanted to make this piece of content to help me (and you) as we continue to move forward.1.  You have come a long way - The fruits of my life say that I have been consistent in trying and that is something I need to keep in mind. Obviously there are things that I cannot continue to do because they would be holding me back, but I nee