Help A Brotha Out Podcast

Linking and building but for real. In a special extra episode we feature fitness professional and conshy local Travis Youngs. We talk his beginnings in the fitness world and getting started in a predominantly white dominated field. Also get into how to grow and develop more functional fitness in predominantly black communities. The meat of our convos is how African Americans can have their identities warped. Where does the stigma come from that black people are and should be unhealthy?  How do we normalize healthy black living?