Armchair Nutritionist
AN57 Mark Sisson
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:22
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Sinopse
Danny Zederman, The Armchair Nutritionist talks with Mark Sisson - one of the founding fathers of the primal/paleo/keto/ancestral health movement - about the benefits of eating only two meals a day. They also discuss longevity, training and when to enjoy "cheat" foods.