Sporty - Abc Rn
Cold water swimming, and netball's super shot
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:04
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Sinopse
It's pre-dawn in the middle of winter. Think of plunging into the sea without a wetsuit, especially in parts of the country where the water gets really cold. Surely this can only lead to extreme discomfort, and possible hypothermia? So why do plenty of people do it, and extol its physical and mental health benefits?
