Kate Hastings Show

Wouldn’t you like to stop negative thinking? I know it’s unpredictable and hard to control the thoughts that pop into our head. It’s easy for people to say, “think positive” don’t be a negative Nancy, do your affirmations and all will be well…. No one said ever! Then you feel bad for thinking negatively and the vicious circle continues. I believe it’s more than negative thinking, it’s a daily story you identify with. When I was little they diagnosed me with multiple learning disabilities