Cleverly Changing Podcast

Learning Mental Wellness | Lesson 59

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Sinopse

May is Mental health awareness month and there is no better month to share Avantika Dixit's story and expertise. Whether we homeschool, remote school, or send our children to school we need to be mindful of the mental health challenges that our children may experience, especially during this pandemic. Avantika is a  Clinical Psychologist and she shared her personal journey with wellness and also shared what we should look out for as it relates to our children.The African proverb for this week's podcast is: (1:22)The jungle is stronger than the elephant. – South African proverbWord of the Episode ( 1:45)"Junni" means 1000 in Wolof from Senegal.The Grown Folks Section: (2:18)Avantika  Dixit is a brain tumor survivor. She is also a Social Scientist, Clinical Psychologist, Hypnotherapist and Positive Psychologist. We spoke to Avantika to an understanding of wellness and how it relates to us as parents and children. Some of the questions answered were: (listen to the broadcast to hear the Avantika's answers) As a