Tonos Radio

Joined for a second week in a row by Professor Billy, we get really nerdy. We cut right to the straight dope with a discussion about expertise - and what it means to be an expert in a field. We’re looking at you, Food Babe. We talk about the danger of supposed experts who loudly report the benefits of a diet or workout that worked for genetic outliers. As we discuss, the exceptions to rules tend to be the loudest voices. We look at a study posted on our Facebook page related to protein supplements vs. whole food protein and discuss whether or not the results should affect our behavior. Thanks or listening, sharing with a friend, and leaving a review!