Ajahn Anan Podcast

2021.05.20 | It’s important to bring our minds into the present moment and gain understanding of arising and ceasing here. To do this, we must go against our ingrained habits to be thinking and following our moods. It can be tough, but it can also be done. What we have to gain is freedom from all suffering. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).