Motivate Me! With Lynette Renda

MM548- Unplug to Recharge

Informações:

Sinopse

We have the power to unlock the secret to childhood creativity and it is SO simple. Learn how to step away from the world, how to reinvigorate your mind, and how to find you again. Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Unplug to Recharge Listen, it’s no secret that in today’s society many people are trying to mimic the highlight reel they see of the lives others share on social media. And, it’s no secret that we pick up our phones twice as much as we think we do. The NY Post estimates that we pick our phones up eighty times a day, which is every twelve minutes. I’ve seen other reports that say that number is even higher. For the record, I’m a cell-phone, Internet, social med