Waking From The American Dream

144 Kelly Pauses, Breathes, and Smiles

Informações:

Sinopse

Gary Gach, author of "Pause, Breathe, Smile," (and many other titles), mindfulness teacher, poet, joins Kelly to discuss being on the path to enlightenment, why watching your breath changes your life, and other fine hints and moments about being seekers. Instead of music, we give you 273 moments of silence. You can find more about Gary at garygach.com.