Summit Mindfulness - Guided Meditations

Loving Kindness for Loved Ones and Benefactors

Informações:

Sinopse

Loving-kindness meditation is a method of developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation. For more information, visit: http://summitmindfulness.com/2017/10/cultivating-loving-kindness-loved-ones/