Self-aware Millennial

In Part 2 of my interview with Zack Blakeney, we dive a bit deeper into spiraling thought patterns and what we do to pull ourselves out. This is the more focused "how-to" piece of the discussion, so if that's what you're looking for, you found it!On another important note, Zack has enlisted me to help him found a lifestyle brand we hope will be the center of a social movement toward better lives for all: Supergivers Initiative. Founded on the same intent as this podcast, the Supergivers Initiative seeks to serve people like you in healing, ending self-inflicted suffering, and up-leveling your life from scarcity to abundance.Our first event is January 25th in Austin, TX at One World Theatre and is geared toward a cause near and dear to our hearts: helping our nation's veterans heal and recover from the complexities of being a soldier. Here are the details:HELP REDEFINE PTSDVeterans, active-duty soldiers, their families, and supporters will all benefit from the life-changing coaching gi