To 50 & Beyond | Midlife | Wellness | Recovery

How do you express joy?   My guest on episode 170 is the joyful and talented Shannon Kaiser, who uses her bubbly personality and incredible writing skills to share her message and joy.   After a decade of addiction, Shannon knew she needed to make a change. She made it her goal to replace her unwanted behaviors, never shaming herself, and start a journey to self love and pure joy.   Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras and her newest book Joy Seeker: Let Go of What's Holding You Back so You Can Live the Life You Were Made For. She's been named on of the "Top 100 Women to Watch in Wellness," by Mind Body Green and "One of the freshest voices in mental health and wellness" by Chicken Soup for the Woman's Soul.   Shannon's the founder of Playwiththeworld.com, named "Top 75 Personal Development Websites," and