The FitCast: Fitness and Nutrition Podcast
Episode 415: Positive End to 2016 w/ Georgia Dow
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:54:56
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Sinopse
Georgia Dow returns to talk about SAD, avoiding over shopping, holiday stress, strategies to address mental stress and more!