The FitCast: Fitness and Nutrition Podcast
Episode 390: Not Afraid to Lift w/ Artemis Scantalides
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:02
- Mais informações
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Sinopse
Artemis is back on the show to talk about her power lifting meet, meet prep, what to do when you get in a TGU plateau, optimal strength strategies, opening up your own facility, deadlifting, summer prep.
