The FitCast: Fitness and Nutrition Podcast
Episode 376: The Perfect 7 with Max Shank
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:12:07
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Sinopse
Max Shank returns to the show to talk about optimal strength building strategies, progressing the get up, over hear pressing, moment quality, taking care of your shoulders, and more!
