The FitCast: Fitness and Nutrition Podcast
Episode 340: Can You Go? w/ Dan John
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:14
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Sinopse
Dan John returns to talk about assessing your progress and your program, rep schemes, the best metabolic circuits, and a trip back in time.