The FitCast: Fitness and Nutrition Podcast
Episode 275: Strength Adventures w/ Eric Cressey
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:15
- Mais informações
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Sinopse
Eric Cressey is this week's guest. He discusses deadlift technique changes he has made, how they implement kettlebells at Cressey Performance, his favorite mobility exercises for women, the influence of techniques from Postural Restoration Institute, and more!
