The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 261 (Sane and Simple with Nia Shanks)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:27
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Sinopse
Nia Shanks joins me this week to talk about disordered eating, maximum results with minimum workouts, training to be awesome, and much more!