The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 256 (Powerful Figure with Julia Ladewski)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:50
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Sinopse
Julia Ladewski comes on the podcast to talk about the transition from training for power lifting to figure competitions, carb back loading, strength training tips, and more!