The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 213 (To the Point)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:15
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Sinopse
This week we discuss single leg training with limited equipment, tips for improving grip strength, and new the calorie debate. The off-topic consists mostly of Sega Dreamcast talk.
