The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 186 (A Quantum Leap of Fitness and Nutrition)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:25:03
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Sinopse
Kevin and Leigh talk about possible links between dieting and eating disorders, getting proper depth while squatting (and improving strength), women who want to lose muscle mass, female training and more!