Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged
The very best thing you could do
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:14
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Sinopse
This week on Get Change we start with the best thing you can do – Learning to knock over the big dominos. Tim Ferriss discussed this idea on episode 162 of Barbell Shrugged. If you want to maximize your effectiveness in the gym, your career, in life, then you have to get better and better at doing the right things. You don’t need to be perfect, not even close. So that’s a relief. Actually, you don’t need to be anything at all…other than yourself. The only trick is learning where to focus your limited efforts. Don’t work harder and harder for incremental reward, that’s not sustainable. The immediate payoff is OK, but that kind of thinking will only limit your ability to grow and prosper down the road. We’re not after OK, are we? The much wiser effort is to focus everything on knocking over the most important domino first – your highest value opportunity. Avoid the trappings of immediate reward and gratification. Don’t over think the plan, you don’t have to have everything figured out up front. Maybe just remin