The Livin' La Vida Low-carb Show With Jimmy Moore

On today’s episode of JIMMY RANTS on The LLVLC Show Jimmy delves deep into a new study showing the heart health benefits of Ketosis. “People mix up ketoacidosis with therapeutic ketone levels.”  - Jimmy Moore In this episode Jimmy reads from a new study published in the December 15, 2020 issue of the World Journal of Diabetes entitled “Effects of ketogenic diet and ketone bodies on the cardiovascular system: Concentration matters” (https://www.wjgnet.com/1948-9358/full/v11/i12/584.htm) ⁣ The researchers from France and Poland sought to make the clear metabolic distinction between the cardiovascular impact of the dangerous elevations of beta-hydroxybutyrate (BHB) that’s present in diabetic ketoacidosis as compared to healthy therapeutic levels of BHB produced through a low-carb ketogenic diet, supplementation, fasting, and exercise. ⁣ ⁣ This is a very science-heavy study, but it is one that is sorely needed to shift the narrative away from negativity about eating keto somehow harming your heart health. Take