The Livin' La Vida Low-carb Show With Jimmy Moore

Why should dietary health matter to teens? Keto Teen Meghan is our special interview guest on Episode 1622 of The Livin’ La Vida Low-Carb Show where we’ll talk about it. “I watched my mom lose over 120 pounds and regain her health and I wanted to follow in her footsteps.” - Keto Teen Meghan Who is Keto Teen Meghan? I’m a teenage girl from Richmond, Virginia and my parents started the keto diet in March 2016. I watched both of them lose weight and get healthy. The day before I started keto, I had a sleepover with my best friend where I easily consumed over 300 grams of carbs! WHAT WAS I THINKING?!?! On July 20, 2019, I decided that I had enough of eating carb-filled processed foods and went keto not for weight loss but to improve my health. It wasn’t easy at first but I knew my health was more important than any carby food I thought I wanted. I didn’t want to go down the same path my parents did becoming fat and sick as adults. Since going keto, I have never felt better. I have so much more energy, my sleep h