The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike

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Sinopse

For generations, many of us have aspired to be like the heroes and heroines we see on the big screen. The charisma, the confidence, and, of course, the incredible physiques have motivated people to hit the gym for decades. Morris Chestnut is definitely on that list of favorite fit actors for millions of people. In his own words, getting in shape and staying in shape wasn’t that hard for him. But then something changed… As Morris was busy doing his thing making movies and television shows, he noticed that the extra weight wasn’t hopping off of his frame like it used to. In fact, the weight snuck up on him so fast that he barely knew what hit him. And, as life would so poetically write it, this is when he gets a call for a big movie role where he needs to be in jaw-dropping shape. He needed an assist, big time! And this is where celebrity fitness trainer Obi Obadike steps on the scene. In this episode you’re going to learn Morris and Obi’s story, and how they were able to transform Morris’ physique (and get jus