The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

I love the quote from Bill Waterson that says, “Experience is food for the brain.” What’s so wonderful about our brains is that they are continuously learning, continuously growing, and continuously making new connections. Your brain is this miraculous, self-designing entity. It can do so much to change your own world, but it can also change the world at large. However, it can only activate its true potential if we give it the tools to do so. Experience feeds the brain. And there is likely no greater experience for nourishing and energizing your brain than The Superhero Brain Conference. This event highlights the greatest thinkers and experts on improving and using your brain that the world has ever seen. Your brain is the governing force that’s directing every thought and every cell in your body. If you truly want to live a healthy, happy, and fulfilled life, then there’s nothing more important than learning how to create a superhero brain. In this episode you'll discover: What neuroplasticity is and why it